This event is in the "All ages" group.

Mindfulness for All with Prabha Makayee

6:30pm - 7:30pm
All ages
Open
Registration
Virtual Event
Please note you are looking at an event that has already happened.
Library Branch: The Brookfield Library
Room: Zoom
Age Group: All ages
Program Type: Health & Wellness
Registration Required
Seats Remaining: 22
Event Details:

Education and mindfulness leader Prabha Makayee leads a program that teaches participants how to be more aware of the present moment, without judgment.  This restorative session uses guided imagery to help you relax your body and mind as well