This event is in the "All ages" group
Please note you are looking at an event that has already happened.
Library Branch:
The Brookfield Library
Room:
Zoom
Age Group:
All ages
Program Type:
Health & Wellness
Registration Required
Event Details:
Take a pause and join us for a gentle online mindfulness class designed to help you relax, refocus, and recharge. Through simple guided practices, instructor Prabha Makayee will teach techniques you can use anytime to reduce stress and find calm.